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Thursday
Jul052012

The Daily Lean's Avocado Bliss

Kathy Freston--who's lastest book, The Daily Lean, is full of practical tips for veganism--has a knack for getting people to eat what's good for them. In this case, her "Daily Lean" tip turns avocados into something decadent...dare we say ecstatic.

"Today's Lean:  Chilled Avocado Soup  

I love soup year-round, but sometimes on a hot day, a nice chilled soup is the perfect treat to cool off!  This recipe by Chef Tal Ronnen is rich, creamy and fresh, yet super easy to make.  Have it with a nice hearty salad or with a piece of toasted whole grain bread and you have a perfect summer lunch.  Yum!

Makes 4 servings

2 ripe avocados, halved and pitted

1/3 cup peas, cooked and cooled

4 cups cold vegetable stock

Juice from 1 lime

Salt and pepper to taste

Puree the ingredients in a blender until smooth. Serve chilled." 

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Reader Comments (1)

I just made the avocado soup and it was delicious. Also, surprisingly filling!
I used my immersion blender wand. You don't even need a blender. Who knew?
Thanks, Kathy:)

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